"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You likely know by now that if you're looking to lose weight or improve your health, it's not a one-step ...

People who follow the ice hack diet prioritize eating cold foods to cool their body temperature. Proponents suggest this can increase metabolic activity and burn more calories. There is no evidence to ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. What is NAD? If you’ve ...

Researchers uncovered that hypothalamic neurons safeguard blood sugar overnight by directing fat breakdown, preventing hypoglycemia during early sleep. This subtle control system may explain abnormal ...

Scientists at the University of California San Francisco (UCSF) may have discovered a cause of aging in the brain. The culprit is a protein called ferritin light chain 1 (FTL1), described as an ...

Regular water already has hydrogen in the form of H 2 O, but hydrogen water claims that added hydrogen is more accessible to cells and acts as an antioxidant. You might find claims that hydrogen water ...

Native to India, Pakistan, Bangladesh, and Afghanistan, Moringa (Moringa oleifera) is a fast-growing, drought-resistant tree that is now found in tropical and subtropical areas of the world, including ...