Unlike nicotine or narcotics, food is something that all people need to survive, so quitting cold turkey isn’t an option.

Athletic footwear has entered a new era of ambition. No longer content to promise just comfort or performance, Nike claims its shoes can activate the brain, heighten sensory awareness and even improve ...

A new study published in the journal Mindfulness has found that high-precision brain training can help novice meditators ...

But the most meaningful “mind-altering” effects a person can experience through physical fitness still come from sustained movement, training, sleep and attention – not from sensation alone. Footwear ...

Nike claims its latest footwear can sharpen focus by stimulating sensory receptors in the feet. Backed by internal ...

Breathing is one of the simplest and most powerful tools for managing stress. Slow, deep breathing activates the parasympathetic nervous system—the body's "rest and digest" mode—which counteracts the ...

No longer content to promise just comfort or performance, Nike claims its shoes can activate the brain, heighten sensory awareness and even improve concentration by stimulating the bottom of your feet ...

Nike claims its latest footwear can actually alter cognitive function; however, neuroscientists argue the reality is far more ...

In this article, we examine the properties of Oxytocin, review emerging research domains in which it may play a role, and ...

Burnout isn’t always dramatic. It doesn’t have to involve a breakdown at your desk or quitting your job on the spot. For most people, it builds quietly, masked as tiredness, frustration, or that ...