And the Au Gres-Sims School District just shouted it to the world. Superintendent Chris Ming released a video Friday, ...

CR Fitness Holdings LLC, the fastest-growing and leading franchisee of Crunch Fitness, is set to open Crunch Summer Creek, a ...

Race walking has been around since the late 19th century, when it evolved into a full-fledged sport with competitors walking long distances in packed indoor arenas. The sport officially made its ...

Free Workouts You Can Do at Home Right Now Wirecutter. Home Workout Routine for Beginners Easy Exercises to Get Started.

Want to learn how many calories you burn on an exercise, stationary, or spin bike? The answers may surprise you. The post How ...

Crunch Fitness today announces the opening of Crunch Southaven in Southaven, Mississippi. The $5 million, 45,000-square-foot ...

Atlantis Casino Resort Spa’s Atlantis Steakhouse and Spa Atlantis have earned the prestigious Forbes Travel Guide Four-Star Award, placing them on an exclusive list of properties recognized for ...

The modern gym floor presents fitness enthusiasts with an array of choices for cardio, each promising unique benefits for ...

A look at price comparisons and where to find amenities such as cold plunge, red light therapy and saunas — and more.

Slogging through a workout on an indoor bike can be brutal. I've spent far too many hours peddling away while staring at the timer, counting down until I can be done because, well, I'm that bored.