The best home rowing machines, according to fitness experts and reviews, offer effective full-body cardio for small spaces.

Distance is as relative in sport as in life. Millimetres can be the difference between gold and silver, between history and ...

Indian rower Anaya Prasad became the first woman of colour to finish one of the toughest open-water rowing competitions in ...

On Saturday, March 1, the Brockville Rowing Club sent eight athletes to the annual Nancy Storrs Ontario Indoor Erg Championships in St. Catharines to compete against rowers, clubs, and high schools ...

While it's technically a sport for 'everybody' and 'every body', Hyrox is still a mental and physical endurance test and ...

While stars may have more resources than us, we can still get great results and lose weight with the same fitness equipment ...

Live your life healthier and happier with our free weekly Living Well newsletter You can easily spend thousands on the best home gym equipment, so while upgrading to the fanciest rowing machine or ...

Both rowing and running are good exercises for boosting stamina and strengthening the heart muscle, according to Putsov. "However, their effectiveness may depend on your fitness level, specific ...