Publicis Groupe MENA’s Jennifer Fischer dissects what inspiration is, where it stems from, why we need it and how to find it to drive change.

A mark of the impact Kultida Woods forged on the record-breaking career of her son, Tiger, was provided by the fact the US ...

THE habits of one of the greatest tennis players of all time could help a county snooker star to reach the next level.

There are many different reasons one chooses the path of becoming a yoga instructor. Many feel it has opened doors to ...

Promising fashion designer Harsh Vardhan Jalan has joined forces with Liva Fabrics, the premium offering from the house of ...

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Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

He shared his transformation and the inspiration behind it. Dermat shares 4 skincare lies told by social media that you shouldn't listen to. Here are the facts behind sulphates, retinol ...

Former world No. 2 Ons Jabeur battled through breathing difficulties to reach the third round of the Australian Open, defeating Colombia’s Camila Osorio 7-5, 6-3 on Thursday. The Tunisia star ...

Breathing exercises can temporarily lower your blood pressure and heart rate by activating the vagus nerve. The vagus nerve is part of the parasympathetic nervous system, sending signals to and from ...