I tried using Google Gemini as my own personal therapist for a few weeks and unfortunately I came to the conclusion: my AI ...

Validation, or confirming alliance, is indeed what good partners or therapists do as well. In this regard, AI can simulate ...

EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...

Research presented at APNA 2025 explores a nurse-led interpersonal psychotherapy (IPT) initiative to manage depression and anxiety in pregnant and postpartum women. Evidence shows that both group and ...

The thing people don’t talk about enough is that therapy teaches you the art of real talk — that is, effective, empathetic ...

The affirmations of chatbots can encourage difficult communication.

Binge eating disorder is the most common eating disorder and it's characterized by lack of control around food and feelings ...

They say asking for help is the hardest part – but finding the right help can feel even harder. A guide to sorting through ...

Bipolar disorder treatment often includes some combination of medications like mood stabilizers and antidepressants alongside therapy.

Rula reports that ADHD paralysis is a state of inaction affecting task management. It can be managed with professional ...

Discover how music resonates with your brain and creates a personal connection. Learn about Neural Resonance Theory and its ...

Mindfulness-based cognitive therapy (MBCT), delivered via Zoom, for people with hard-to-treat depression. The results will ...