Singer-songwriter Tom Walker revealed how songwriting served as therapy for his mental health struggles following a friend's ...

It might feel like it's kinder than a confrontation. But ghosting your friends sucks too.

Dual art therapy, combining music and painting, significantly improved symptoms, cognitive function, and quality of life in ...

Mindfulness at HSC At HSC, mindfulness is part of the evidence-based education we offer in our psychiatric rehabilitation ...

A Pune woman shares how talk therapy helped her overcome depression after medicines failed, highlighting benefits, process, ...

A new report from Pew Research Center sheds light on social media use and trends in teens these days. The report illuminates ...

New $3.8M grant from NIH is helping UC Santa Barbara scholars reimagine how virtual reality can support older adults who are aging at home.

AI can offer data-driven insights, but it lacks the nuanced emotional responses that are crucial in mental health care. The therapeutic relationship between counselor and client is built on trust, ...

Ingrained Recovery has announced holistic dual diagnosis treatment programming that integrates equine therapy as part of its ...

Discover the five biggest self-improvement trends set to dominate in 2026: from mindful tech habits to realistic fitness ...

The effectiveness of psychologic therapies, including CBT, were compared in the treatment of perinatal depression symptoms.

If I were to ask you to free-associate on the term ‘psychotherapy’, you might not make it beyond a miasma of imagined jargon.