Interpersonal therapy, or IPT, is a short-term, focused treatment for depression.Studies have shown that IPT, which addresses interpersonal issues, may be at least as effective as short-term ...

Interpersonal therapy (IPT) is a type of talk therapy that emphasizes the importance of healthy relationships in promoting mental health and well-being. Although developed to treat depression, it ...

Interpersonal therapy (IPT) is a type of psychotherapy that aims to cultivate strong attachments. Research suggests that it may help improve the symptoms of several mental health conditions. IPT ...

Interpersonal psychotherapy is a time-limited, focused, and evidence-based approach to treat mood disorders. The main goal of IPT is to improve the quality of a client’s interpersonal ...

Interpersonal therapy is a short-term approach that teaches you skills to build productive habits. You might learn new ways to self-soothe, express emotions, or pause triggering conversations. IPT ...

How Dynamic Interpersonal Therapy Works in Practice. DIT involves 12 to 16 weekly sessions, offering a structured and time-efficient.During therapy, patients explore current and past relationship ...

Interpersonal therapy focuses on a person’s interactions with family members, close friends, and loved ones. Interpersonal therapy aims to help a person work on these relationships.

Interpersonal psychotherapy treatment typically consists of individual therapy sessions or group work completed within 12 to 16 weeks. Treatment is structured with homework, continuous assessment ...

Interpersonal therapy can help you identify and resolve day-to-day difficulties and emotional concerns that lead to depression, anxiety, and more.