Medically reviewed by Steven Gans, MD Key Takeaways There are many different types of therapy, and the best one for you ...

Group therapy is when people receive psychotherapy in a group setting instead of individually. It’s effective for many different conditions and has several unique benefits. Psychotherapy, also ...

Energy therapies are healing techniques that treat the mind, body, and spirit. Doctors sometimes refer to them as alternative or complementary therapies. There is a growing interest in using energy ...

Your News feature ‘Why loneliness is bad for your health’ (Nature 628, 22–24; 2024) accurately notes the serious health consequences of loneliness, as well as emerging research on its underlying ...

Somatic therapy is a type of mental health treatment that focuses on the body. More research is needed to explore the potential benefits of somatic therapy. You can find a somatic therapist via ...

Discover how ACT can help you make room for difficult emotions, manage your thoughts with compassion, and live a more meaningful, values-driven life. If you tend to steer clear of painful or ...

I work with clients ages 6 and up working with depression, anxiety, trauma, relationship concerns, and interpersonal conflicts. My approaches are from a person-centered, humanistic approach. I utilize ...

Psychotherapy—also known as talk therapy or just therapy—is a form of mental health treatment. There's a wide range of types of therapy that a mental health specialist can use, such as cognitive ...

I am a Licensed Clinical Social Worker based in Virginia with 16 years of experience working with people navigating a variety of life circumstances. I enjoy 1:1 therapy using various therapeutic ...

Shawna Mastro Campbell works for a non-government organization funded through Queensland's Department of Families, Seniors, Disability Services and Child Safety. Susan Rowe currently serves on the ...