New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, potentially paving the way for new treatments for anxiety and depression.

Adults who are interested in the meditation feature can turn it on by navigating to the app’s Screen Time settings page. From there, you just need to toggle on the “sleep hours” feature.

Here, we'll delve into exactly what sleep meditation is and how it can help us sleep more effectively. We'll also look at some of the most common types of sleep meditations that people can ...

The leaders of a US sex-focused women’s wellness company that promoted “orgasmic meditation” have been convicted of federal forced labor charges. A Brooklyn jury on Monday found Nicole ...

Leaders of women's sexual wellness company OneTaste convicted of forced labor OneTaste billed itself as a sexual wellness business centered on "orgasmic meditation." Prosecutors said former ...

Too often, we treat meditation like a pill—a way to silence the noise, to escape our reality, to become blank or “zen.” But the purpose of real spiritual practice is the opposite of escape.

In recent decades, the number of adults practising meditation more than doubled from 7.5% in 2012 to 17.3% in 2022; ...

Following a five-week trial in Brooklyn, a federal jury convicted Nicole Daedone, 57, and Rachel Cherwitz, 44, on June 9 of forced labor conspiracy.

She Preached 'Orgasmic Meditation' — Now She’s Guilty of Forcing Employees Into Sex Acts OneTaste founder Nicole Daedone and former head of sales Rachel Cherwitz were found guilty of forced ...

The Bhagavad Gita acknowledges the mind's restless nature, a challenge for every meditator. Observing the mind's wandering is actually the start of meditation, not failure. Meditation shifts brain ...

Though mindfulness and meditation have benefits for overall well-being, there are some possible risks that are worth talking about. Research shows that some people who practice have reported ...