With January now being in full swing, lots of people are looking ways to get fitter and healthier to kick off 2026. If you're a runner, or new to running, you may be wondering how you can aid your ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Naval Warfare Senior Research Fellow Brent Sadler says China has carried out their “sixth iteration” of live-firing drills over Taiwan since 2022. Mr Sadler told Sky News Australia, in “Justice ...

You can exercise at home without any equipment by practicing yoga poses and strength training exercises that use your body weight for resistance. At-home workouts that focus on body weight exercises ...

In clinical and professional conversations alike, musculoskeletal (MSK) pain is often described as resulting from weakness—for instance, a weak core, quads or glutes. The solution? Targeted, ...

Correspondence to Dr Claude Bouchard, Human Genomics Laboratory, Pennington Biomedical Research Center, Baton Rouge, Louisiana 70808, USA; claude.bouchard{at}pbrc.edu There is evidence from human twin ...

There are some logical things we know to be true: working out is tiring. And being tired helps you fall asleep. But exercise before bed can sometimes have the opposite effect. I have personal ...

VS Code forks like Cursor, Windsurf, and Google Antigravity may share a common foundation, but hands-on testing shows they ...

Nike has unlocked a new dimension on the Air Max 1000, one of its two 3D-printed sneakers made in partnership with Zellerfeld. The Nike Air Max 1000 "Multicolor" is the first iteration of the model to ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

The Impact of Generative Artificial Intelligence on College Students’ Computer Thinking in the Task of Complex Computer Programming: Based on Social Cognitive Theory Generative Artificial Intelligence ...

The seven chakras are thought of as the main energy points in your body, which run down the spine. Blocked chakras may have physical symptoms like bowel issues or emotional ones like insecurity. Share ...