Aim to work out at least three days a week, combining cardio and strength training. For building muscle, do resistance training two to three days per week with rest days in between. Exercise ...

What days to take off to maximize PTO in 2026—and the smart planning strategies that help you actually feel rested, avoid burnout and make the most of every vacation day you’ve earned. ByBrittany Anas ...

You might think that the human body has many holes, but that number shrinks when you stop to consider what counts as a hole. When you purchase through links on our site, we may earn an affiliate ...

If you're as travel obsessed as the Condé Nast Traveler staff, the first thing you do when the company holiday calendar lands in your inbox is immediately plot out all of your upcoming trips for the ...

Americans receive fewer paid vacation days than workers in most other industrialized nations. Strategically requesting paid time off around federal holidays can maximize vacation time. Planning ahead ...

Netflix has confirmed that the new season 5 of Emily in Paris will have 10 episodes. Just like earlier seasons, all episodes will drop on the same day. The release date is December 18, 2025, as ...

You can burn calories by being in a sauna because your body tries to cool itself down. According to research, you may burn more calories with longer sauna sessions. Most weight loss in a sauna is due ...

Hear real-time translation in your headphones with Translate. The feature supports more than 70 languages. Android users can try it now, with iOS support coming next year. If you find yourself in a ...

A series of aviation accidents across 2025 has renewed public concern about flight safety in both commercial and non-commercial travel. In late January, a Black Hawk helicopter and an American ...

It’s pretty normal to wear the same pair of jeans, a jumper or even a t-shirt more than once. But what about your socks? If you knew what really lived in your socks after even one day of wearing, you ...

In the last few days, a LinkedIn article about differences in individual color vision by Diana Derval, President and Research Director of DervalResearch and self-professed “Expert in Neuromarketing,” ...

Chemical additions to plastic that mimic natural polymers like DNA can create materials that break down in days, months or years rather than littering the environment for centuries. Researchers hope ...