Looking to shed excess fat and get fit fast? These best fat-burning exercises will help you lose weight and tone your body in ...

Zemi and Bear might not keep gratitude journals (it’s hard to write with paws, after all!) but they will spend every day showing how thankful they are for their forever families.

Whoever first said, “Never skip leg day” knew the importance of strong and durable legs. Strong legs mean longer life, ...

Active & retired runners have one juicy event to accomplish; jog and run in the second edition of Gulu City Marathon slated for Saturday, 6th 2025 ...

Why do some people find a short jog exhausting, while others seem to run effortlessly? Of course, part of the answer lies in ...

Our guide to winter fitness in Dublin tells you all the options from indoor gyms and outdoor sports to family friendly activities to help you stay active and healthy.

Actress and influencer Anita Permata Sari is raising awareness about her 75-year-old father's struggle with the disease.

When I returned to running this year, I didn’t realize my rekindled relationship with the sport coincided with a 2025 running ...

A winter morning habit could unknowingly increase heart stress. Know the risk and how to stay safe during colder months.

How easy—or difficult—is it to stay fit in Germany’s major cities? To answer this question, we compared the three largest ...

Colin Farrell's public display of his fitness routine encourages others to incorporate exercise into their daily lives. Colin Farrell is not alone in his fitness journey; many celebrities use their ...

The World Book Encyclopedia was the first challenge to my faith in Santa Claus.