Echelon’s sleek Stride-6 Treadmill brings studio-level performance to small spaces thanks to its foldable design.

When it's cold and dark, it can be especially hard to stay motivated.

World Book Encyclopedia was the first challenge to my faith in Santa Claus. Its matter-of-fact description of Saint Nick as “mythical” had my father performing mental gymnastics. Luckily, given ...

Data from Strava and AllTrails show a surge in new hiking clubs, while National Parks continue to be top travel destinations.

We all know that regular exercise has many benefits, including reducing the risk of chronic diseases such as diabetes and heart disease. Exercise also improves outcomes in patients with cancer, ...

Simple tweaks to your morning routine can leave you feeling invigorated and ready to tackle the day, without artificial stimulants. Whether you're an early bird or a night owl, there's something about ...

Bone is an amazing material - weight for weight, it's actually as strong as steel. Or at least healthy bone is. Luckily, ...

Energy bills have now gone up which means millions of households will pay more for gas and electricity this winter.

The risks for India associated with the deepening Russo-Chinese axis need to be parsed and would require a deep understanding ...

Dozens enjoyed a nice workout and Christmas lights at the 21st annual Jingle Bell Jog. The free event hosted by the YMCA ...

I like Coros running watches, since they do nearly everything Garmins do at a lower cost, but there have always been a few ...