Let’s look at a proper warmup for the most popular race distances, from the mile to the marathon, with help from Olympians at ...

Think stretching before exercise prevents injury? Science says otherwise. Learn why static stretching may be harming your ...

What Will You Achieve from Jogging? In the early morning light of the city, on the paths of parks, and along the riverside walkways, one can always see a group of people, light on their feet and ...

Interval running workouts can help to build up your speed in ways that steady state cardio conditioning can't. Here's how to ...

Deputies with the Greenville County Sheriff's Office are actively searching for a runaway child in the 6500 block of White ...

The best hunting trophy photos are taken much closer. If you can, let the camera in closer by reducing the distance between ...

The moments you might have missed as Manchester City took on Brighton in the Premier League at the Etihad Stadium.