As Dr. John Gottman argued, “turning toward” your partner’s bids – asking them questions, helping them with a chore, ...

Relationships rarely collapse in a single moment. They fade through the quiet loss of shared moments that once made the ...

Research conducted by psychologists Drs. Julie and John Gottman found there is one particular behavior that reveals the ...

The \"bird theory\" highlights how small, everyday moments of shared attention, like pointing out a bird, are crucial for relationship success. Inspired ...

The legal divorce, if it comes at all, is simply the final step in a separation that happened long before. “Quiet divorcing,” ...

The viral “Bird Theory” TikTok trend uses mundane moments as a fun way to gauge emotional connection in relationships.

If your friendships aren’t as close as you’d like them to be, understanding how bids for attention or connection work can ...

In reality, you just need to show up often enough, and with enough consistency. Do your best to be present, to respond with ...

Everyone carries troubles of their own: insecurities, trauma, fears, mental health struggles. These vulnerabilities will ...

A new TikTok trend, the \"bird theory test,\" claims to gauge relationship health by a partner's reaction to a bird sighting. This viral metric, inspire ...

We all know communication in relationships is key, but certain phrases can signal that things aren't going as smoothly as ...

Every conversation feels like a potential minefield, and you're constantly on guard. You might fear saying the wrong thing or ...