The cost of breathing goes up. That means you have less oxygen available to your [exercising] muscles,” Comana says. “Diaphragmatic breathing is a more efficient way to breathe.” You can ...

Korean caricature artist and actress Jung Eun-hye, who has Down syndrome, will tie the knot in May. The 34-year-old gained attention for her role as the twin sister ...

It's no secret that exercising and eating a nutritious diet are effective ways to help you lose and maintain a healthy weight. However, there are unusual ways to boost your calorie burn throughout the ...

Exercising as you age is important. It’s not only good for physical health to help prevent falls or enable you to do basic tasks — exercise is also superb for the mind. “If you want to be ...

By Kevin Rutherford The second season of Netflix’s XO, Kitty makes major waves on Billboard’s Top TV Songs chart, powered by Tunefind (a Songtradr company), for January 2025, led by Jung Kook ...

Festival-goers were fired up when iKon member B.I. went on stage showcasing his dance skills and screams got louder when he went outside the barricade. "Running Man" star Kim Jong Kook turned back ...

Copyright 2025 The Associated Press. All Rights Reserved. The Pittsburgh Penguins pay tribute to Penguins Hockey Hall of Fame announcer Mike Lange before an NHL ...

Fans of Kim Jong Kook were in for a treat as the beloved “Running Man Korea” star took the stage as the sixth performer on the first day of Waterbomb Manila 2025 on Saturday. Known for his sweet ...

This as-told-to essay is based on a conversation with Anjuli Mack, a 31-year-old personal trainer based in New Zealand. The following has been edited for length and clarity. When I first started ...

“When exercising in colder temperatures, you’re at an increased risk for sprains and strains,” says Debi Pillarella, an Indiana-based ACE-certified personal trainer and ACE spokesperso ...

The Jung Hotel, a historic Canal Street property restored by the late Joe Jaeger after Hurricane Katrina, is under new ownership after it was taken over by a group of creditors in January ...