It's the weekend - Celebrating and exploring life in the islands with John.

The best cycling gloves, or track mitts, as they are commonly known, have been worn by cyclists for decades to protect their hands and provide extra comfort on the bike. The humble track mitt or ...

Cyclists have long worn a cycling cap to protect their heads from the sun's rays - this was more common in the pre-helmet era - absorb some sweat on hot days, and add some warmth in winter.

With a population of around 250,000, Jersey City is the second largest city in New Jersey — and it’s a dining destination for international cuisines, as it’s so diverse that it rivals Queens.

Business leaders are encouraging firms to check whether they are eligible for a new scheme aiming to support companies in Jersey. Up to £5.3m will be available in the Government of Jersey's ...

On a carb cycling meal plan, you rotate between high-carbohydrate and low-carbohydrate days. There may even be "no-carb" days. While there's limited research on it, this diet may help serious ...

Geraint Thomas to call time on his illustrious cycling career at the end of the season; Thomas won the Tour de France in 2018 and Olympic gold medals at the 2008 and 2012 Olympic Games ...

An annual indoor rowing challenge to raise money for charity is under way in Jersey. Macmillan Cancer Support Jersey said the "rowathon" would take place at The Raddison Blu Waterfront Hotel ...

There was chaos and confusion at the end of the first stage of the Volta ao Algarve on Wednesday, as the majority of the peloton went the wrong way as they approached the finish line. The leading ...