Tossed in salads and pastas, simmered in soups, and blended into vibrant drinks, there are plenty of ways to power up with ...

Cozy, filling, and great for any night you want something comforting without much effort! The post Kale and White Bean ...

These bright and colorful salads are perfect for winter—with a delicious mix of vegetables, fruits, nuts and more that are ...

Eggs aren't boring. They're the opposite of boring. The secret is what you pair them with. Simple combinations of eggs with ...

As the weather cools, there's nothing like a warm bowl of soup to make you feel cozy. This Sausage & Kale Soup is one of my ...

Turns out, there are countless veggie meals, and many of them deliver the sustained fuel you need throughout the day.

If You Missed Any Of The Previous 3 Issues Of FlyingTypers Access complete issue by clicking on issue icon or Access specific ...

The most satisfying meals aren't always the fancy ones, sometimes they're born from an empty fridge and seven dollars until ...

These soups have at least 20% of the DV of two or more nutrients like vitamin A, vitamin C, vitamin E and zinc to help ...

From cheesy cavolo nero jackets to hearty kale soup, these clever, veg-packed recipes prove eating well doesn’t have to mean ...

These easy anti-inflammatory recipes are ready in no more than 20 minutes, and cover every meal of the day, from breakfast, lunch and dinner.