You have to add the kale and almond milk together to the blender. Blend till the kale is finely chopped and well-mixed to avoid lumps.
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HealthShots on MSNIncrease your calcium levels naturally with these 7 delicious smoothie recipesAs kids, we would often listen to our mothers advising us to have a glass of milk every day for strong bones. But is that all that you need to keep your calcium levels up? Calcium levels not only ...
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Chop tougher leaves like kale and collards to help them blend more easily ... and protein. Give some of our favorite recipes a try; then, experiment by using our smoothie chart as a guide. There is no ...
It’s an easy choice for busy days when you need something quick but balanced. This smoothie proves that sometimes the simplest ingredients make the best start to the day. Mango Pineapple Kale Smoothie ...
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