Injury is always a risk when working out, but according to new research here are the 10 most common workouts ... Read More ...

The local community is invited to K2 Crawley’s Community Fun Day on Sunday November 2, 2025, to celebrate the completion of ...

Hollywood may want to make way for its first ever triple threat at the age of six. Talent, hustle, and charisma are indeed ...

Khabib Nurmagomedov's coach Javier Mendez thinks highly of Ilia Topuria's MMA skill set; however, the AKA head honcho ...

It appears Khamzat Chimaev can't stay out of the spotlight. After setting the MMA fandom ablaze with a daring call out to ...

Alexandra Karnasopoulos, one of the few female shihans worldwide, launches Kyokushin Karate Colorado with youth classes in ...

Now that he has earned the prestigious 9th Dan Grandmaster rank in Taekwondo, Spillmann reflects on his journey with gratitude toward the grandmasters, colleagues, students, and parents who have ...