Journaling is writing words that explore thoughts and feelings surrounding the events of our lives. It is a wonderful stress management tool and can be self-healing. Journaling allows us to clarify ...

Writer Suleika Jaouad has been keeping a journal for as long as she could hold a pen. It got her through her battle with leukemia at age 22, life after treatment and then the pandemic. But at a ...

BRATTLEBORO — Naturalist Patti Smith will lead a workshop on creating and maintaining a nature journal from 10:30 a.m. to 12:30 p.m. this Saturday, Aug. 31, in the Community Meeting Room of Brooks ...

Tips from writers, artists and a social worker that might make the practice less daunting. By Sarah Durn It’s a familiar story: You buy a beautiful notebook, intent on starting a journal, only for it ...

Dwelling in Wonder encourages inspiration, guidance, and creativity when examining the natural world. Keeping a nature journal is one of the most powerful ways to fall in love with the natural world, ...

CHATHAM — Did you make a resolution to spend more time outdoors this year? Practice mindfulness or meditation? Get in touch with your creative side? Sign up to join CLC’s Nature Journaling group. The ...

There are days when getting outside just isn’t possible, whether it’s because of weather, work, or city living. Still, most of us crave a little bit of nature to help us feel grounded and refreshed.