The San Francisco 49ers announced a slew of Thursday roster moves. After the 49ers announced the move to sign Bradley, San Francisco head coach Kyle Shanahan shared what sold the staff on inking the ...

When it comes to doing multiple workouts within a 24-hour period, the balance of benefits versus risks can get tricky. Doing too much might lead to increased injury risk, while doing too little may ...

After bringing in former Patriots wideout Javon Baker for a visit, the Eagles are now evaluating another young receiver from a well-known bloodline. According to reports, Philadelphia also worked out ...

We are collecting real workout files for testing purposes. If you want to support the project, donate your files. You can open an issue and attach the file, or send a pull request. We are looking for ...

The relationship that changed exercise forever. We're sorry, but something went wrong while fetching your podcast feeds. Please contact us at plus@slate.com for help ...

Bollywood star Kareena Kapoor's workout video highlights her commitment to fitness through diverse routines, inspiring others to maintain an active lifestyle. Actor Kareena Kapoor's secret to staying ...

Daily Mail journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission - learn more I’m well into my fitness journey now ...

The right nutrition is always important for athletes, but it becomes crucial when preparing for a competition. What you eat and drink before and during an event can help or harm your performance.

The Indianapolis Colts waived third-year cornerback JuJu Brents on Monday afternoon as the team continues to make cuts for the 53-man roster, per NFL Network's Mike Garafolo. Just before news broke on ...

It’s not every day you see two high-ranking US officials dropping to the floor for push-ups in the Pentagon – let alone in jeans and cowboy boots. But that’s exactly what happened when 71-year-old ...

Rachel Frederickson made a very rare sighting in Minnesota on Sunday. The Biggest Loser winner - who lost an impressive 155lbs 11 years ago - looked sporty with a royal blue workout jacket with black ...

Recruits face several goalposts when entering a military program that involves swimming and diving. First, they must pass a fitness test to be accepted for the training and master various pool skills ...