This keto pecan pie recipe is virtually indistinguishable from the original — a buttery, flaky crust filled with a gooey, fudgy pecan filling.

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While the keto diet can offer benefits like weight loss, it's crucial to tailor it to individual needs and consult with a healthcare professional.

A low-carb, high-fat “keto-like” diet may be linked to higher levels of “bad” cholesterol and double the risk of cardiovascular events such as blocked arteries, heart attacks and strokes ...

Keto diet is no longer just a buzzy weight-loss trend, it’s evolved into a lifestyle choice for those seeking sharper focus, better blood sugar balance, and sustainable health gains.

Following a keto diet means shifting the percentages of fats, carbs, and protein to 70%-80% fat, 5%-10% carbs, and 10%-20% protein. If you eat 2,000 calories a day, that amounts to 20-50 grams of ...