The keto diet is a weight-loss diet based on the principle that by dramatically limiting the presence of carbohydrates (sugars) available to the body, the body will instead burn away fat for energy.

Disclaimer: I am not a health professional ... since your body is going to burn them down due to the metabolic state of ketosis! Having said that, even people on a strict keto diet can indulge ...

carbs are drastically reduced so that the body can enter a metabolic state called ketosis — where you burn fat for energy instead of glycogen. However, it's not always easy to enter ketosis.

He adds, "These keto detox soups are a simple, effective way to nourish the body, promote fat-burning, and enjoy a soothing culinary experience. They're a perfect addition to a ketogenic diet ...