A more extreme version of the ketogenic diet, the carnivore ... other foods to get at least 30 grams of fiber each day. Don't forget about exercise for your heart health. "Create a list of ideas ...

She experimented with everything from calorie counting to the keto diet ... her own food but my youngest son, eldest son, and youngest daughter all have moments when they are carnivore.

Cholesterol levels can be lowered through exercise, medication, and eating more vegetables and fruits, and fewer fatty foods ... defines a carnivore diet as a ketogenic diet that “only allows ...