This happens because, on the keto diet, you’re usually taking in 50 grams (g) or fewer of carbs per day, says Deborah Malkoff-Cohen, RD, CDCES, a nutritionist based in the New York City area.

What are the best foods to eat while strength training? Dr. Ian Smith shares 17 foods rich in protein, healthy fats, and ...

The diet requires that you eliminate entire food groups from your diet for about a month. “The 30-day avoidance diet involves avoiding sugar, alcohol, legumes, grains, dairy, and some other ...

If you’re living with ulcerative colitis, testing may help identify which foods bother you, so that you can cut them out of your diet. Ulcerative colitis (UC) cannot cause a food allergy, but ...

Food is medicine (FIM) programs that incorporate healthy food into health care for people with or at high risk for chronic disease show great potential in improving diet quality and food security ...

Millions of families in the United States will be able to receive additional assistance this summer thanks to the Summer EBT 2025 program, an initiative that provides $120 per chil ...

If you’re following the carnivore diet for liver health, inflammation reduction, or metabolic healing, alcohol may interfere with your progress. 3. Gut Health Many carnivore dieters choose this ...

The sugar diet is a new trend with multiple interpretations, but it can broadly speaking be defined as a diet low in protein, low in fat, and high in carbohydrates. The key carb source – as the name ...

Sports-lover turned journalist, born and bred in Scotland, with a passion for football (soccer). He’s also a keen follower of NFL, NBA, golf and tennis, among others, and always has an eye on ...

Go to source). Because protists are vital to oceanic life and influence food chains, the presence of these viruses may trigger public health threats such as harmful algal blooms.