These Weight Watchers crockpot recipes will work if you count macros (carbs, fats, and protein) or points. As a bonus, m ...

Easy Weeknight Crockpot Meals can be a lifesaver when life gets better! My crockpot gets a workout every week! Between s ...

The crowd that gathers is a perfect cross-section of Southern California – construction workers still wearing safety vests, ...

Italian cuisine is beloved worldwide for its rich flavors and comforting carbs. But what if you’re following a keto diet? Good news! You don’t have to say goodbye to your favorite Italian dishes.

Do you love the taste of smoked chicken, but don't have a smoker? Or maybe you don't have several hours to wait before your chicken is done? You can get the same effect as smoking a chicken with a ...

Judy from Spring Hill slid into my DMs to say "I would love to see more Keto-friendly recipes". For anyone who doesn't know, Keto is short for 'ketogenic' - high-fat, low-carb meals to get the body to ...

Corn is considered a starch, says Scott Keatley, RDN, of Keatley Medical Nutrition Therapy in New York City. “It’s a high-energy carbohydrate,” he says. There are several ways you can enjoy corn — ...

You won't miss the hoagie in these low-carb Philly Cheesesteak-inspired lettuce wraps. Yes, they're made with provolone—NOT Cheez Whiz. And before you get all riled up, no, they're not in any way ...

With options for enjoying avocado being seemingly endless, we've found a way to turn them into a delicious and feel-good snack. Enter: Avocado chips, which are salty and crunchy crisps that contain ...

On any given night, you might find yourself elbow to elbow with construction workers, hipsters, grandparents, young couples, and everyone in between. Good fried chicken is the great equalizer. It ...

Since technology is not going anywhere and does more good than harm, adapting is the best course of action. That is where The Tech Edvocate comes in. We plan to cover the PreK-12 and Higher Education ...