Support your fitness journey with the best whey protein for muscle gain. Explore top-rated 1kg packs of 2025 so far, to help you achieve your fitness goals.

There's no need to sweat over finding the right diet for you, Jillian Michaels insisted in an exclusive interview with E! News. Instead, detailed the wellness expert, follow these no-nonsense tips.

Whether you’re trying to slim down or bulk up, support ageing or improve your general health, we’re all focused on eating ...

There are a lot of fads floating around - especially at this time of year. Low-carb diets, juice cleanses and "fat loss pills ...

Food choices fall into three main categories: “GLP-1 friendly” (aimed at people taking weight loss medications like Ozempic), “high protein,” and “carb conscious.” Within these ...

Reviewed by Craig Primack, MD, FACP, FAAP, FOMA If you have a penchant for sweets but wish to avoid heavier indulgences like ice cream and brownies, let this pumpkin protein mug cake be your new go-to ...

If you have a sweet tooth but want to stay away from heavier things like ice cream and brownies, this pumpkin protein mug ...

Affiliate content. Fuel your body with the best! Explore the 14 best clean protein powders for a healthy and effective boost.

Affiliate content. Find the perfect protein for your lifestyle! Discover the 11 best clean protein powders for optimal ...

We’ve all heard questionable information and advice about health and weight loss over the years. It could be from ...

Affiliate content. Looking for a clean and healthy protein source? Here are 6 clean protein powders to try, packed with high-quality ingredients and free from artificial additives.