A dangerous myth circulating on social media claims that the keto diet cures diabetes by lowering blood sugar through carb ...

The study observed the better impact of keto diet on a diabetic’s blood sugar levels, waist circumference and gut microbial ...

Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Research indicates that some individuals can achieve normal blood glucose levels on a keto diet, allowing them to reduce or ...

Share on Pinterest Is a keto diet or a Mediterranean diet better for blood sugar control, gut health, and weight loss? Design by MNT; Photography by CWP, LLC/Stocksy & Nadine Greeff/Stocksy.

A 2020 research review and analysis suggests that the keto diet may improve insulin sensitivity and blood sugar levels in people with type 2 diabetes. In addition, insulin resistance may be linked ...

A doctor has explained how following one particular diet could not only be beneficial for improving health but may also mean no longer needing certain medication. Speaking to Steven Bartlett on his ...

A 2020 Nutrients review of 14 studies found that the keto diet helped people with overweight or obesity lose weight. On average, people with diabetes lost 7.78 kilograms (about 17 pounds), and ...

A ketogenic (keto) diet outperformed a Mediterranean diet in improving metabolic health metrics in a new, very small study in people who had recently received a diabetes diagnosis. The study found ...