If you’re looking to maintain ketosis, you may need to avoid or reduce portion sizes of some foods, including refined carbs, starchy vegetables, and certain fruits. The keto diet is an extremely ...

A ketogenic diet is generally around 70–75% fat, 15–20% protein, and 5–10% carbs per day. Be prepared to be surprised at these top 10 foods that are keto-friendly. More for You ...

increased energy decreased cravings for starchy foods and “fast food fats” like pizza. The ketogenic diet may also improve the body composition of people with various types of cancer.

President-elect Trump was awarded the “first ever Presidential Commemorative Inaugural” Diet Coke by Coca-Cola’s CEO, according to his longtime aide Margo Martin. “Tonight, President Trump ...

Matthew Chapman is a video game designer who attended Rensselaer Polytechnic Institute and lives in San Marcos, Texas. Before joining Raw Story, he wrote for Shareblue and AlterNet, specializing ...

However, high-oxalate diets can cause health problems, such as kidney stones, in some individuals. How the Diet Works Following a low-oxalate diet involves eating fewer foods that contain oxalates, ...

A research team identified the brain's food-specific memory system and its direct role in overeating and diet-induced obesity. They found a specific population of neurons in the mouse brain that ...

With that in mind, let’s take a look at some of the best biotin-rich foods to add to your grocery list. Dietary supplements are products intended to supplement the diet. They are not medicines ...

Reaching for a late-night snack may not be as harmful as once thought as long as it's healthy. Research found that your snack's quality and portion size matter more than the timing. Nutrient-rich ...