Cassava, a starchy root vegetable, gains popularity as a nutritious food source, particularly in tropical regions. It serves as a major carbohydrate s ...

A simple saliva test could replace daily blood tests for millions of people with epilepsy, offering a painless way to track the ‘keto’ diet without finger pricks tests.

Eating more of this food, especially as part of a Mediterranean diet, could significantly boost your brain health.

A simple saliva test could transform the lives of millions of children and adults worldwide who are on the keto diet to manage their epilepsy, and who currently endure uncomfortable finger prick tests ...

Key Takeaways A high-fiber diet appears to lower risk of hardened arteries People eating low-fiber diets were more likely to have narrowed arteries due to arterial plaques They also were more ...

Speak with your doctor before limiting or removing anything from your diet. Generally, for optimal skin health, it’s best to eat fried and sugary foods in moderation and limit alcohol intake.

Lost 75 pounds with Keto & Low Carb Southern recipes! 🍕🍰 Learn easy, healthy meals to lose weight and feel your best. 🥗 Learn keto hacks, recipe reviews, and wellness tips! 💪🏼 # ...

Tracking food can be helpful for mindful eating, weight loss, allergies, and counting macros. Here are the best food tracking apps, according to dietitians.

Menopausal weight gain impacts 60-70% women. Hormonal changes cause a redistribution of abdominal fat. A dietitian shares diet tips to reduce belly fat.

Exotic ingredients like goji, baobab, and medicinal mushrooms are showing up in powdered form with claims that they are a shortcut to good health. Experts discuss their merits.