The keto diet is falling out of favour as consumers shift toward less restrictive, more holistic health approaches. Interest ...

A new study reports that young adults experienced a 70% reduction in depression symptoms after following a ketogenic diet, ...

A new study suggests that the keto diet may accelerate the aging process, but that estrogen may have a protective effect, ...

Researchers report that the ketogenic diet decreased depression symptoms more effectively than traditional medications and ...

Having low-carb meals and ingredients on hand can help you stick to the keto diet. Here are the top keto meal services we ...

Many people want to reduce weight. Traditional diets and keto diets are two options. Traditional diets focus on calorie ...

Estrogen protects against the adverse effects of a high-fat, low-carbohydrate diet, researchers found while studying female ...

Typical depression treatments improve symptoms by about 50 percent, but this diet showed a nearly 70 percent improvement in ...

So many people are suffering right now, so it’s rewarding to potentially bring forward a solution,” added Jeff Volek, PhD, senior author of a new study released by The Ohio State University that’s ...

New research suggests a keto diet may do more than help people lose weight: it could also ease depression in college students.

Could a keto diet affect males differently than females? A study from The University of Texas Health Science at San Antonio (UT Health San Antonio) suggests so, and estrogen could promote different ...