Ramon de Cangas, a dietitian and nutritionist, reveals that the keto diet can be helpful for people who suffer from various ...

People with bipolar disorder who followed a ketogenic diet for at least six weeks found that their symptoms improved, a new ...

Scientists found that a low carb, low fiber diet combined with a particular strain of bacteria may increase polyps in the ...

Feeling dizzy, fatigued or crampy? Those might be signs you need more electrolytes. Experts generally agree that, unless ...

Conversely, the keto diet focuses on high-fat, low-carb consumption to rapidly burn fat. Both methods offer unique benefits, making the best option dependent on individual preference, sustainable ...

A very popular diet with Gen Z is the keto diet, which is when a person will abstain from carbohydrates of any form, only ...

Following a low-carb, high-fat diet helped to restore metabolic health and boost quality of life in psychiatric patients, a ...

What is the carnivore diet? Can you eat eggs? Experts explain the rules and health concerns of the carnivore diet.

Being mindful of protein intake is wise, but by focusing solely on this macronutrient — especially animal-based proteins — you run the risk of skimping on other things your body needs, especially ...