Trigger warning: This column mentions eating disorders. At long last, the pervasive idiocy known as the keto diet is fading from society. Fewer keto guidebooks litter the shelves. Ridiculous videos of ...

The low-carb high-fat keto diet is popular for weight loss, but is also studied for its effects on chronic health issues like diabetes. A 57-year-old woman was put on a keto and intermittent fasting ...

Dear Doctors: I’ve been doing keto for a few months to lose weight. I’ve almost reached my goal, and I’m ready to go back to eating more carbs. Is there a good way to switch from keto back to a ...

My son was diagnosed with epilepsy when he was a baby. At 18 months old, he was having 80 seizures a day. He was admitted to the hospital to determine if a keto diet would help reduce his seizures. In ...

The ketogenic (keto) diet has gained immense popularity for quick weight loss, better blood sugar control and improved energy levels. While many people follow it as a long-term lifestyle, a striking ...

We're bombarded with messages all the time to eat healthy to control our weight and avoid disease. There are a variety of ways one can "eat healthy," and one that's gained followers in recent years is ...

Heart health experts lay out exactly why you should be wary about the diet that encourages high-fat foods. A keto diet stresses high intake of animal and vegetable fats (avocado), and proteins, in ...

Iain Campbell was gazing out the bus window on his way to work when he first sensed something radical was reshaping how he experienced the world. The inkling emerged from an altogether ordinary ...

Airway Heights resident Shawn Impett decided to restrict carbohydrates and sugar in his diet, leading to a 130-pound weight loss. Impett, 43, once tipped the scale at 335 pounds but dropped to his ...

So you’ve decided to try the ketogenic diet. The diet has been praised for helping people shed pounds, control their blood sugar, lower their cholesterol and feel full after their meals by ...