It is set to be a busy Thursday with several events lined up for the day. Firstly, leaders of the European Union will gather in Brussels today for their regular fall summit. Meanwhile, a short ...

In this episode of In the Kitchen with Matt I will show you how to make a salad. This easy salad recipe is my favorite salad ...

The NRL player turned business titan's decision to prioritise his own health & fitness earned him a surprising return on ...

Join us for an exciting adventure as we dive into our Healthy Snacks Haul, featuring a wide array of delicious and nutritious ...

Part of successful, sustainable weight loss -- losing the weight and keeping it off for good -- is understanding that fad diets, excessive exercise and "detoxes" don't usually work. They last only as ...

A study published in Science Advances by University of Utah Health researchers sheds light on the long-term effects of the ...

Using a raid schedule helps you work out which creatures to save your raid passes (remote or otherwise) for in Pokémon Go. The raid targets swap out every 10 days approximately, so you’ll definitely ...

Seattle dietitian Judy Simon says couples looking to start a family should consider good dietary habits. She says that may ...

A new study reveals that while the ketogenic diet can prevent weight gain, it may cause severe long-term metabolic problems.

Minnesota might be thousands of miles away from the nearest In-N-Out Burger, but that hasn’t stopped locals from becoming ...