Gut health and fibre are all the rage, but this medical expert believes we’re overlooking this key nutrient to our detriment ...

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Using the best protein powder in India can help you support your fitness goals. Explore the top-rated picks that you can try ...

Ice cream that works as hard as you do? Yes, please! These 18 protein-packed ice... The post 18 Protein Ice Creams That’ll ...

With spring break approaching, now is the perfect time to focus on shedding unwanted fat and achieving a leaner physique.

Protein design (or protein engineering) is a technique by which proteins with enhanced or novel functional properties are created. Proteins can be engineered by rational design, which typically ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

This Strawberry and Banana Protein Smoothie is a delicious and nutritious drink that is perfect for breakfast, post-workout ...

Costco is truly vegan-friendly, and there are plenty of plant-based snacks to prove it. From protein-packed treats to ...

Pancake Day, also known as Shrove Tuesday, is a delightful celebration that brings the joy of fluffy, golden pancakes to ...

When it comes to healthy eating, the ketogenic (keto) diet and the Mediterranean diet are two popular choices often debated.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...