It's worth noting that not all long-term keto research shows harm. A human study (in obese patients) maintained for 24 weeks reported improvements in weight, triglycerides, LDL, and glucose, without ...

The ketogenic (keto) diet has gained immense popularity for quick weight loss, better blood sugar control and improved energy levels. While many people follow it as a long-term lifestyle, a striking ...

Bihar Election Results 2025: The Bihar election results unfolded like a political narrative filled with anticipation, suspense, and shifting trends. As the final numbers came in, a complete list of ...

Here are the latest live election results for the Nov. 4, 2025, election. Central Texas voters will weigh in on 17 statewide propositions, and Austin residents will vote on Proposition Q, a tax rate ...

Were you a lucky winner? Check your tickets for lottery draw games in West Virginia here. 4:59 a.m. ET Dec. 2 *Based on iOS download data collected by Sensor Tower. Jackpocket is the official digital ...

Pick five numbers from 1 to 69 Pick a Powerball number from 1 to 26 Add the optional Power Play option Add the optional Double Play Drawings at 11 p.m. ET Mondays, Wednesdays and Saturdays The ...

Firstly, the answer to this question is going to be different for everyone, from seasoned half marathon runners chasing PBs and breaking records, to those crossing the line for the first time. The ...