The keto diet is a potentially helpful way for people with diabetes to manage blood sugar levels. This diet greatly restricts carbohydrates, which impact blood sugar. It may also aid in the reversal ...

Women who adhered to a very low-calorie ketogenic diet had a decline in systolic and diastolic blood pressure at 6 months. Of the ketogenic diet group, 22.2% stopped using antihypertensive therapy ...

SELF is calling the next one right now: shampoo bars. Whether you want a hair care routine that’s easier to travel with (no liquids bag necessary!) or you’re trying to cut down on ...

UCLA Health is launching a multi-site pilot study to investigate whether combining a ketogenic diet with mood-stabilizing medications can help manage mood symptoms in teenagers and young adults ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast, our editors' favorite picks have you ...

The bulk of car cleaning will involve car shampoo, so it really is important to pick the best product possible. A good car shampoo does more than simply remove grit and grime; it can protect paintwork ...

Ditch flowers and celebrate love and well-being with thoughtful Valentine's Day gifts like spa kits, fitness gear and healthy ...

The ketogenic diet group achieved a remarkable 12.66 per cent total body weight loss, compared to 5.58 per cent for intermittent fasting and 1.32 per cent for unrestricted diets. Body fat reduction ...

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...

Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The diet focuses on antioxidant-rich, anti-inflammatory foods such as ...

Getting enough protein daily is essential for your overall health. Healthy protein sources include eggs, nuts, lean meats, fish, dairy, and certain grains. Proteins are a large category of ...

It’s suppertime in the Amazon of lowland Bolivia, and Ana Cuata Maito is stirring a porridge of plantains and sweet manioc over a fire smoldering on the dirt floor of her thatched hut, listening ...