Craving a refreshing, high-protein treat? This Peppermint Protein Ice Cream is made with just two simple ingredients in the ...

Have you drawn up your Valentine’s Day menu yet? If not, it’s time to add this simple vanilla ice cream recipe to the list. It’s quick, easy, and can be made from the comfort of your kitchen ...

Summary: Researchers are launching a multi-site pilot study to assess whether a ketogenic diet, alongside standard medications, can stabilize mood symptoms in young people with bipolar disorder. The ...

It’s suppertime in the Amazon of lowland Bolivia, and Ana Cuata Maito is stirring a porridge of plantains and sweet manioc over a fire smoldering on the dirt floor of her thatched hut, listening ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?