Why Marshall recommends it: “The resistance band forces lateral tension, activating the gluteus medius and stabilizers ...

Short on time? This 22-minute legs and shoulders workout hits all the right muscles using only dumbbells and a kettlebell.

It didn’t take long for NHL players to drop the gloves on the first night of the 2025-26 season. Colorado Avalanche and Los Angeles Kings players got into a scrap with 1:34 left in the first period on ...

No Kings 2 protests are planned for Fall River and Swansea. The political action events will kick off on Saturday, October. 18. A No Kings protest in June drew hundreds of supporters in the SouthCoast ...

Last December, when Rich Paul met with the Sacramento Kings' front office, the discussion reportedly centered on an existential question: What's the plan here? Paul was in Sacramento representing ...

Protesters wave signs during the No Kings Rally at the State House, June 14, 2025. Jeff Blake Jeff Blake Photo After millions of people in all 50 states showed out in protests on June 14, the No Kings ...

Bleacher Report’s Grant Hughes recently released his Win-Loss predictions for all 30 NBA teams. Unsurprisingly, Hughes projected the Sacramento Kings to finish this season with a record of 33-49 and ...

The Sacramento Kings and Phoong Law signed a new jersey patch partnership for the 2025-26 season. The Phoong Law logo will appear on the left front strap of Kings jerseys. The deal marks the team’s ...

Think about how often you reach up each day to take something off or put something on a shelf. Now think about your last workout—did you do anything that helps to develop your overhead strength? Sure, ...

With NBA training camp just five days away, the Sacramento Kings have revived efforts to acquire Golden State Warriors restricted free agent Jonathan Kuminga, exploring a sign-and-trade that could ...

The start of the 2025-26 NBA season is less than a month away and teams are trying to finalize deals ahead of the start of the preseason. One of these team is the Sacramento Kings who have had a busy ...

A lot was going on in June: It was LGBTQ Pride Month, summer vacation, and there was a massive showing of opposition against the White House. June 14 was marked as "No Kings" Day as millions of ...