Why Marshall recommends it: “The resistance band forces lateral tension, activating the gluteus medius and stabilizers ...

Exercises using kettlebells recruit core-stabilizing muscles making every movement a full-body workout, toning the arms, core ...

In my shoebox of an apartment, I have one yoga mat worth of free space for at-home workouts. This wasn’t a problem before stay-at-home orders were issued. I just made use of my apartment building’s ...

Review of the best early dumbbell & kettlebell weights deals for Black Friday, including the top offers on adjustable dumbbells, adjustable kettlebells and more BOSTON--(BUSINESS WIRE)--Black Friday ...

Are you looking to upgrade your home gym and take your workouts up a notch? For a limited time, Walmart is offering a great deal on a set of kettlebells. Get your choice of three CAP kettlebells (you ...

The adjustable kettlebell is the most versatile tool to have in your exercise repertoire. Shop our expert-tested picks for ...

New research published on Thursday finds that kettlebell training may help reduce inflammation and increase muscle strength as we age — even without a history of being physically active. If you’re ...

These beginner-friendly kettlebell core exercises are more effective than crunches and situps at toning the abdominals and ...

Walking workouts are not to be sniffed at; these full-body routines can build stronger muscles, joints and bones while ...

Marc Miller, aka "The Kettlebell Guy," has made a business out of delivering workout equipment to people who need it in New York City. Miller, a personal trainer, has been able to meet demand when ...

BOSTON--(BUSINESS WIRE)--Here’s our review of the best dumbbell & kettlebell deals for Black Friday & Cyber Monday 2021, featuring offers on 5lb to 100lb kettlebells, all-in-one adjustable dumbbells ...

If you ask me, you can never have enough workout apparel. You use an item once, sweat through it like crazy, and then you have to wait until laundry day to wear it again. I say stock up on shirts, ...