Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

Sherman headed to Brownsburg for a workout at Hoosier Trainer. Located at 1650 E. Northfield Dr., the business offers ...

Do 50 Cent's two videos of him as Balrog ease any of your worries about this Street Fighter movie? We're still on the skeptical side here. When photos of a slimmed-down, facial-hairless 50 Cent hit ...

In true Philadelphia 76ers fashion, the team dropped a bit of a surprise last night on their social media. Around 9 p.m. ET on Tuesday evening, the Sixers posted photos and videos of an offseason ...

The 76ers will need Joel Embiid and Paul George healthy if they were to compete during the 2025-26 season -- and fans know it. The key for the 76ers this upcoming season would be to stay healthy.

The key for the 76ers this upcoming season would be to stay healthy. Embiid will have over seven months of rest and recovery from the knee surgery that ended his 2024-25 campaign early, while George ...

Punch, kick, and sweat it out with this 15-minute cardio kickboxing workout you can do right at home. Burn calories, boost your energy, and have fun while getting fit! #CardioWorkout #KickboxingAtHome ...

This 15-minute kickboxing workout is perfect for beginners! Get a full-body cardio session that burns calories, builds strength, and boosts confidence—all from the comfort of your home. No equipment ...

The best workout videos by burn rate: Which YouTube channels are the most effective? Home-based exercise programs are extremely effective in improving both your physical well-being and overall quality ...

It looks like Evan Engram is primed for a big bounce-back season. Engram was hindered by hamstring and labrum injuries last fall that limited him to nine games with the Jacksonville Jaguars. After ...