NEW YORK, NY – Michelin-recognized aRoqa is the culmination of Owner Monica Saxena’s life journey from India to California—where she was Senior Program Manager at Qualcomm managing end-to-end ...

Mindful eating uses mindfulness, a Buddhist-based meditation practice, to notice hunger cues, cravings, and feelings while you eat. It helps you eat slowly, without distractions, and stop when you ...