Irma Human, Head of Athletics at F45 South Africa, talks functional fitness, Hyrox Cape Town prep and run clubs. ..

Bergen County shopping centers offer free fitness classes and other programs to attract visitors, promote wellness and increase foot traffic.

The workout is designed by health and fitness coach Caroline Jordan. The 20-minute workout is designed to boost your metabolism and energize you. It’s suitable for all levels of fitness, and all ...

No AC? No problem. We’re a little different in the Pacific Northwest when it comes to the heat. When my oldest was about six, he complained it was too ...

Reality star Heather Rae El Moussa makes waves with her beauty brand in a poolside collaboration with her husband's ex-wife, Christina Haack, as the two showcase their fit figures.

Check out all the ways to workout with your pet that will have you both feeling the burn. Having a regular workout routine is ...

Sarah Michelle Gellar and Freddie Prinze Jr. aren’t just husband and wife — they’re workout buddies, too. Gellar, 48, took to ...

Charlotte Dawson and Matt Sarsfield are on a childfree trip to Sa Coma, and they're enjoying it. Charlotte wore an orange ...

Sweat Series. Join us on the Pérez Art Museum waterfront terrace, 1103 Biscayne Blvd., Miami, for a power(full) Vinyasa class ...

Crunch Fitness opens a 24/7 gym in Manchester, Missouri, offering diverse workout options, personal training, and childcare ...

Tucked away in Geauga County sits a 1,400-acre slice of paradise that somehow remains one of Ohio’s best-kept secrets despite looking like it jumped straight off a rack of premium postcards.