After recovering from two C-sections, Gemma Atkinson is in the best shape of her life. She tells us her motivational secrets ...

Colombian superstar Shakira has once again captivated her global fanbase with a sizzling new set of beachside photos.

Apple's 2025 Watch lineup — the Series 11, SE 3 and Ultra 3 — is focused on everyday enablers. This includes sleep tracking ...

As you wander through the indoor sections, you’ll notice a distinctive aroma that can only be described as “essence of flea market”—a curious blend of leather goods, incense, and the unmistakable ...

Challenge yourself with this 20-minute full body dumbbell cardio workout! Designed for medium to advanced levels, this ...

Nintendo In my house, there is a constant battle between screens and activity, and I get it. No one wants to leave their ...

A more temperate Rob Gronkowski explains how a sense of fun defined both his football life and off-field exploits.

Real Housewives star Bozoma Saint John told BI her daily routine as a CEO, and cohost of a Jimmy Fallon show. Her day starts ...

Not all of us can find time for a long gym workout or a run. But do small bursts of activity have the same effect?

CrossFit athletes consider Cookeville and Nashville to be must-visit destinations because of elite competitors and their gyms located here.

After all this, when there's still some time left, he dedicates it to his other passions, like watching anime. He's a huge ...

Want to stay in shape for Puerto Vallarta's nightlife? Try some of the destinations many health and fitness options.