For a more serene experience, the 2.2-mile walking path around the perimeter offers stunning views of the Delaware River. In autumn, this trail transforms into a technicolor dream as the trees put on ...

Functional fitness is all the rage right now. With good reason, it's a type of exercise that focuses on training your body to ...

The Maple Grove Community Organization will continue tradition with all manner of activities planned at the Maple Grove Days ...

Bergen County shopping centers offer free fitness classes and other programs to attract visitors, promote wellness and increase foot traffic.

The workout is designed by health and fitness coach Caroline Jordan. The 20-minute workout is designed to boost your metabolism and energize you. It’s suitable for all levels of fitness, and all ...

No AC? No problem. We’re a little different in the Pacific Northwest when it comes to the heat. When my oldest was about six, he complained it was too ...

Reality star Heather Rae El Moussa makes waves with her beauty brand in a poolside collaboration with her husband's ex-wife, Christina Haack, as the two showcase their fit figures.

The right fitness accessories can support strength, cardio, flexibility and recovery, helping you stay active while traveling ...

Check out all the ways to workout with your pet that will have you both feeling the burn. Having a regular workout routine is ...

So, in the name of curiosity (and core strength), I decided to try a workout created by Justin Gelband — a world-class ...

Sarah Michelle Gellar and Freddie Prinze Jr. aren't just husband and wife - they're workout buddies, too. Gellar, 48, took to ...

Sarah Michelle Gellar and Freddie Prinze Jr. aren’t just husband and wife — they’re workout buddies, too. Gellar, 48, took to ...