Dancing isn't just art; it's great exercise! Parents can teach kids easy moves. It's good for their bodies and minds. In the West, they use simple dance moves to mellow music on TV as a form of ...

Grab your kids, parents, and grandparents — this 5-minute dance cardio workout is designed to be done with the whole family, and it's a hoot.

Try this joyful 7‑minute workout you can do with kids Crawl like a bear, dodge lava and duck branches in this playful routine. Click the ‘save’ button to do it with your family anytime.

Instructors at I-RADHA model artistically choreographed and creative dance steps while providing kids with the added benefit of a full body workout. Roselle Dance Academy. Address: 555 W. Bryn Mawr ...