When you hear "strength and conditioning training," you might picture gym-goers lifting heavy weights and doing high intensity workout.

At the rinks where our 10-year-old son plays hockey, we’re greeted with signs warning us not to threaten, taunt or shout obscenities at players, coaches, refs or other parents. Why do such signs exist ...

If you're a parent of a young athlete, you've probably heard the numbers. According to a survey by Project Play, a national initiative to get more children involved in athletics, the average child ...

They’re in a league of their own! Studies suggest that over half of children aged 6 to 17 participate in youth sports. It’s essential to establish good habits around sleep, nutrition, hydration and ...

EDITOR’S NOTE: Dr. Jennifer Harvey is vice president for academic affairs at Garrett-Evangelical Theological Seminary in Evanston, Illinois. Her books include “Antiracism as Daily Practice: Refuse ...

Having kids just made me realise sports is so much bigger than the moment you cross the line’ - The double Olympic champion ...

In 1977, Denzel Washington crossed paths with his wife Pauletta Washington for the first time. Six years later, in June 1983, the couple tied the knot, going on to start a family together only shortly ...

Reba McEntire spoke about her late former stepson, Brandon Blackstock, one month after his death. “We miss him. We miss him every minute,” the country singer, 70, told Entertainment Tonight during the ...