Tackling adulthood isn’t exactly a walk in the park. Let’s be honest, it can be downright overwhelming. That’s why any helpful shortcut or trick feels like striking gold. Today, we’ve rounded up some ...

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to Day ...

Rallygoers gathered in downtown Reno near the “Believe” structure to protest what they consider Trump administration ...

Tom LaFountain, director of the PGA Tour's chiropractic services, has worked with (and on) scores of golf stars, including Tiger Woods.

Adelante Thrift isn’t just any thrift store; it’s the Disneyland of second-hand shopping, minus the $200 admission fee and hour-long lines for rides that last 45 seconds.

Analy High School students made history Friday, taking part in what is now officially the largest amount of people to be trained, at one time, to use Narcan to save someone’s life.

A frustrated mom posted on Reddit after her husband said it's "not fair" that she asks him to watch their two kids right after getting home from work so she can get dinner ready. The 30-year-old mom ...

Home Workouts If you’ve only got 30 minutes to work out before the family wakes up these are the six exercises you should do to build muscle Pilates "Sometimes I don't hit my targets": This is what a ...

ST. SIMONS ISLAND, Ga. — A traffic accident Monday morning on Demere Road and Gary L. Moore Court is causing traffic delays, according to a 7:55 a.m. Glynn County Police Department social media post.

Fitness I'm a PT in my 60s - these are the 5 age-defying exercises I recommend to all my friends Fitness I wear a weighted vest on my daily walks – here's how it's changed my fitness for the better ...