After four consecutive years of failing grades, one more F at Dekaney High School could trigger a state-takeover of the ...
JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to Day ...
The North Norfolk Childcare Cooperative is hosting a soup and pie fundraiser on October 26 at the Austin Hall – 11 am till 2 ...
Tackling adulthood isn’t exactly a walk in the park. Let’s be honest, it can be downright overwhelming. That’s why any helpful shortcut or trick feels like striking gold. Today, we’ve rounded up some ...
Yoga with Kassandra on MSN

30-Min Yoga for Tired Legs and Feet

This 30-minute yoga session targets tired legs and feet with gentle stretches and mindful movement. Ideal for relieving ...