An innovative exercise program co-designed by Murdoch University researchers, children with autism and their families, is ...

Michelle Tolboe, owner and operator of CrossFit Hyperion, has a passion for helping youth engage with others and build ...

Rain fell on the first day of spring March 19. A kindergarten boy, a week removed from never wanting to go back to school, looked out the window. He’d do anything to see his school bus. To ...

If you’re not sure where to start, ask them what they’ve been doing in gym class. For kids who are old enough to follow a tutorial from YouTube, try these: Once they know the exercises and can ...

Motivating kids to exercise daily doesn’t have to be difficult. The key is to make it fun, interactive, and something they genuinely enjoy. By turning workouts into games, being their exercise ...

When the COVID-19 pandemic struck in 2020 and schools transitioned to online learning, both Joe Titus and Paul Suhr were ...

Do you also feel that getting kids to move and be a little active can be a challenge? With screens, homework, and indoor activities taking up most of their time, daily exercise takes a backseat.